Nils Preuß 40:05 row
10,086m
Meters
40:05.8
Time
1:59.2
Pace
671
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 123 |
June 13, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.8 | 10,086m | 1:59.2 | 206 | 1010 | 20 | 142 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 | 135 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 | 137 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 | 140 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 | 143 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 146 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 147 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 | 147 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 147 |
| 40:05.8 | 19m | 2:32.6 | 98 | 638 | 0 | 147 |
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Workout Graph
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