Nils Preuß 40:06 row
10,144m
Meters
40:06.2
Time
1:58.6
Pace
678
Calories
140
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 930 |
| Drag Factor | 125 |
June 15, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 10,144m | 1:58.6 | 210 | 1022 | 20 | 140 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 | 137 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 | 140 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 141 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 | 129 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 143 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 | 145 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 | 144 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 | 148 |
| 40:06.1 | 16m | 3:10.6 | 51 | 473 | 0 | 147 |
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Workout Graph
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