Nils Preuß 20:07 row
5,096m
Meters
20:07.5
Time
1:58.4
Pace
342
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 17 |
| Stroke Count | 510 |
| Drag Factor | 130 |
July 18, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 5,096m | 1:58.4 | 210 | 1024 | 17 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 |
| 20:07.5 | 25m | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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