Nils Preuß 11:45 row
3,019m
Meters
11:45.5
Time
1:56.8
Pace
205
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 112 |
July 27, 2023 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.5 | 3,019m | 1:56.8 | 219 | 1055 | 18 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 18 |
| 11:45.5 | 463m | 1:53.9 | 237 | 1114 | 18 |
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Workout Graph
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