Nils Preuß 1:00:06 row
15,528m
Meters
1:00:06.2
Time
1:56.1
Pace
1066
Calories
154
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 20 |
| Stroke Count | 1410 |
| Drag Factor | 127 |
July 30, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 15,528m | 1:56.1 | 224 | 1069 | 20 | 154 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 | 141 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 | 145 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 | 151 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 | 150 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 | 151 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 | 151 |
| 35:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 | 154 |
| 40:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 | 156 |
| 45:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 | 158 |
| 50:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 | 159 |
| 55:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 | 163 |
| 1:00:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 22 | 164 |
| 1:00:06.1 | 22m | 2:18.6 | 131 | 752 | 10 | 164 |
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Workout Graph
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