Nils Preuß 40:05 row
10,204m
Meters
40:05.3
Time
1:57.8
Pace
686
Calories
163
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 125 |
August 04, 2023 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.3 | 10,204m | 1:57.8 | 214 | 1035 | 21 | 163 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | 152 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 | 158 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 159 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 | 164 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 | 164 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 | 170 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 | 170 |
| 40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 | 172 |
| 40:05.3 | 17m | 2:35.8 | 92 | 618 | 0 | 172 |
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Workout Graph
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