Nils Preuß 4:00 row
1,005m
Meters
4:00.0
Time
1:59.4
Pace
65
Calories
115
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 124 |
August 06, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 25 | 115 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 25 | 109 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 119 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | 117 |
| 4:00.0 | 270m | 1:51.1 | 255 | 1178 | 25 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.