Nils Preuß 4:00 row
1,099m
Meters
4:00.0
Time
1:49.1
Pace
80
Calories
117
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 125 |
August 06, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 24 | 117 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 25 | 117 |
| 2:00.0 | 283m | 1:46.0 | 294 | 1311 | 25 | 119 |
| 3:00.0 | 279m | 1:47.5 | 282 | 1268 | 23 | 116 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 24 | 118 |
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Workout Graph
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