Nils Preuß 16:06 row
4,174m
Meters
16:06.9
Time
1:55.8
Pace
289
Calories
118
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 125 |
August 07, 2023 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.9 | 4,174m | 1:55.8 | 225 | 1075 | 23 | 118 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 119 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 | 118 |
| 15:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 27 | 116 |
| 16:06.8 | 324m | 1:43.0 | 319 | 1399 | 28 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.