Nils Preuß 46:32 row
12,018m
Meters
46:32.7
Time
1:56.1
Pace
824
Calories
161
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 21 |
| Stroke Count | 1077 |
| Drag Factor | 129 |
August 09, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.7 | 12,018m | 1:56.1 | 223 | 1067 | 21 | 161 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 | 148 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 | 155 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 | 159 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 | 162 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 | 163 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 | 164 |
| 35:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 21 | 167 |
| 40:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 21 | 166 |
| 45:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 | 167 |
| 46:32.6 | 390m | 1:58.7 | 209 | 1019 | 20 | 166 |
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Workout Graph
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