Nils Preuß 30:03 row
8,022m
Meters
30:03.9
Time
1:52.4
Pace
571
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 876 |
| Drag Factor | 127 |
August 11, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.9 | 8,022m | 1:52.4 | 246 | 1147 | 25 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 25 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 25 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 25 |
| 25:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 25 |
| 30:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 25 |
| 30:03.9 | 12m | 2:42.5 | 82 | 580 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.