Nils Preuß 21:57 row
5,012m
Meters
21:57.5
Time
2:11.4
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 126 |
August 11, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.5 | 5,012m | 2:11.4 | 154 | 830 | 19 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 21:57.5 | 460m | 2:07.7 | 168 | 878 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.