Nils Preuß 11:05 row
3,024m
Meters
11:05.6
Time
1:50.0
Pace
222
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 128 |
August 12, 2023 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.6 | 3,024m | 1:50.0 | 263 | 1203 | 19 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 19 |
| 10:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 20 |
| 11:05.6 | 307m | 1:46.8 | 287 | 1287 | 20 |
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Workout Graph
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