Nils Preuß 31:05 row
8,021m
Meters
31:05.1
Time
1:56.2
Pace
549
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Stroke Count | 756 |
| Drag Factor | 130 |
August 14, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.1 | 8,021m | 1:56.2 | 223 | 1066 | 21 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 |
| 30:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 22 |
| 31:05.0 | 284m | 1:54.4 | 234 | 1103 | 21 |
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Workout Graph
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