Nils Preuß 30:07 row
7,663m
Meters
30:07.4
Time
1:57.9
Pace
516
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 731 |
| Drag Factor | 127 |
August 31, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 7,663m | 1:57.9 | 213 | 1034 | 19 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 30:07.4 | 25m | 2:28.0 | 108 | 671 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.