Nils Preuß 40:06 row
10,238m
Meters
40:06.7
Time
1:57.5
Pace
692
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 125 |
September 02, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 10,238m | 1:57.5 | 216 | 1041 | 20 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 |
| 35:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 40:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 40:06.6 | 23m | 2:23.4 | 118 | 707 | 9 |
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Workout Graph
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