Nils Preuß 20:08 row
5,229m
Meters
20:08.3
Time
1:55.5
Pace
362
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 116 |
September 06, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 5,229m | 1:55.5 | 227 | 1080 | 19 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 23 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 23 |
| 20:08.2 | 27m | 2:31.8 | 100 | 644 | 7 |
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Workout Graph
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