Nils Preuß 20:04 row
5,226m
Meters
20:04.6
Time
1:55.2
Pace
362
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 124 |
September 16, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 5,226m | 1:55.2 | 229 | 1086 | 21 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 20:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 22 |
| 20:04.5 | 15m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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