Nils Preuß 40:06 row
10,123m
Meters
40:06.1
Time
1:58.8
Pace
679
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 941 |
| Drag Factor | 129 |
September 26, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.1 | 10,123m | 1:58.8 | 209 | 1017 | 19 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 40:06.0 | 21m | 2:22.8 | 120 | 713 | 10 |
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Workout Graph
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