Nils Preuß 40:04 row
10,296m
Meters
40:04.6
Time
1:56.7
Pace
701
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 968 |
| Drag Factor | 131 |
October 06, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.6 | 10,296m | 1:56.7 | 220 | 1056 | 21 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 35:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 |
| 40:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 |
| 40:04.5 | 14m | 2:40.7 | 84 | 590 | 0 |
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Workout Graph
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