Nils Preuß 30:34 row
8,019m
Meters
30:34.4
Time
1:54.3
Pace
559
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 800 |
| Drag Factor | 123 |
November 05, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.4 | 8,019m | 1:54.3 | 234 | 1105 | 22 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 23 |
| 25:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 23 |
| 30:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 23 |
| 30:34.4 | 151m | 1:53.9 | 237 | 1115 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.