Nils Preuß 20:08 row
5,160m
Meters
20:08.4
Time
1:57.0
Pace
350
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 120 |
November 16, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 5,160m | 1:57.0 | 218 | 1050 | 18 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 20:08.4 | 29m | 2:24.8 | 115 | 696 | 7 |
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Workout Graph
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