Nils Preuß 30:54 row
8,018m
Meters
30:54.1
Time
1:55.6
Pace
552
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 18 |
| Stroke Count | 652 |
| Drag Factor | 123 |
November 22, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.1 | 8,018m | 1:55.6 | 226 | 1079 | 18 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 18 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 18 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 18 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 19 |
| 25:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 19 |
| 30:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 19 |
| 30:54.0 | 232m | 1:56.3 | 222 | 1064 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.