Nils Preuß 39:02 row
10,019m
Meters
39:02.5
Time
1:56.9
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 120 |
November 28, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:02.5 | 10,019m | 1:56.9 | 219 | 1053 | 20 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 35:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 39:02.5 | 1,052m | 1:55.2 | 229 | 1086 | 21 |
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