Nils Preuß 40:06 row
10,170m
Meters
40:06.4
Time
1:58.3
Pace
681
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 18 |
| Stroke Count | 907 |
| Drag Factor | 123 |
December 01, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.4 | 10,170m | 1:58.3 | 211 | 1027 | 18 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 |
| 40:06.4 | 23m | 2:19.1 | 130 | 747 | 9 |
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Workout Graph
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