Nils Preuß 30:58 row
7,642m
Meters
30:58.1
Time
2:01.5
Pace
499
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 790 |
| Drag Factor | 116 |
January 11, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:58.1 | 7,642m | 2:01.5 | 195 | 970 | 22 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 30:58.0 | 218m | 2:13.0 | 149 | 811 | 21 |
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Workout Graph
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