Nils Preuß 12:09 row
3,101m
Meters
12:09.5
Time
1:57.6
Pace
209
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 116 |
January 14, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.5 | 3,101m | 1:57.6 | 215 | 1040 | 21 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 12:09.5 | 556m | 1:56.4 | 222 | 1062 | 21 |
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Workout Graph
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