Nils Preuß 40:06 row
10,278m
Meters
40:06.3
Time
1:57.0
Pace
698
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 19 |
| Stroke Count | 925 |
| Drag Factor | 115 |
January 22, 2024 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 10,278m | 1:57.0 | 218 | 1050 | 19 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 35:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 |
| 40:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 21 |
| 40:06.3 | 23m | 2:16.9 | 136 | 768 | 9 |
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Workout Graph
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