Nils Preuß 40:06 row
10,278
Meters
40:06.3
Time
1:57.0
Pace
698
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 19 |
| Stroke Count | 925 |
| Drag Factor | 115 |
January 22, 2024 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.3 | 10,278 | 1:57.0 | 218 | 1050 | 698 | 19 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 20 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 20 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 21 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 20 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 20 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 21 |
| 35:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 20 |
| 40:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 21 |
| 40:06.3 | 23 | 2:16.9 | 136 | 768 | 1 | 9 |
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Workout Graph
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