Nils Preuß 40:34 row
10,333m
Meters
40:34.6
Time
1:57.8
Pace
697
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 116 |
January 25, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.6 | 10,333m | 1:57.8 | 214 | 1036 | 19 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 19 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 19 |
| 35:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 |
| 40:34.5 | 144m | 1:59.7 | 204 | 1000 | 17 |
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Workout Graph
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