Nils Preuß 40:05 row
10,311m
Meters
40:05.4
Time
1:56.6
Pace
702
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 115 |
January 29, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.4 | 10,311m | 1:56.6 | 221 | 1059 | 20 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 20 |
| 35:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 |
| 40:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 |
| 40:05.4 | 18m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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