Nils Preuß 21098m row
21,098m
Meters
1:23:54.3
Time
1:59.3
Pace
1406
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 1672 |
| Drag Factor | 114 |
February 05, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:54.3 | 21,098m | 1:59.3 | 206 | 1009 | 20 |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 21 |
| 7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 21 |
| 7:57.9 | 6,000m | 1:59.4 | 205 | 1006 | 20 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 20 |
| 7:56.9 | 10,000m | 1:59.2 | 207 | 1010 | 19 |
| 7:56.4 | 12,000m | 1:59.1 | 207 | 1013 | 20 |
| 7:57.7 | 14,000m | 1:59.4 | 205 | 1007 | 19 |
| 7:55.8 | 16,000m | 1:58.9 | 208 | 1015 | 20 |
| 7:56.2 | 18,000m | 1:59.0 | 207 | 1013 | 20 |
| 7:56.6 | 20,000m | 1:59.1 | 207 | 1012 | 20 |
| 4:21.5 | 21,098m | 1:59.0 | 207 | 1013 | 20 |
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Workout Graph
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