Nils Preuß 11109m row
11,109m
Meters
44:01.0
Time
1:58.8
Pace
746
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 996 |
| Drag Factor | 113 |
February 06, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.0 | 11,109m | 1:58.8 | 208 | 1017 | 21 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 21 |
| 7:53.4 | 4,000m | 1:58.3 | 211 | 1026 | 21 |
| 7:51.8 | 6,000m | 1:57.9 | 213 | 1034 | 21 |
| 7:50.9 | 8,000m | 1:57.7 | 215 | 1038 | 21 |
| 7:51.4 | 10,000m | 1:57.8 | 214 | 1035 | 21 |
| 4:23.1 | 11,109m | 1:58.6 | 210 | 1021 | 21 |
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Workout Graph
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