Nils Preuß 21098m row
21,098m
Meters
1:24:02.7
Time
1:59.5
Pace
1404
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 1627 |
| Drag Factor | 115 |
February 12, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:02.7 | 21,098m | 1:59.5 | 205 | 1005 | 19 |
| 8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 19 |
| 7:59.6 | 4,000m | 1:59.9 | 203 | 998 | 19 |
| 7:58.1 | 6,000m | 1:59.5 | 205 | 1005 | 19 |
| 7:58.5 | 8,000m | 1:59.6 | 204 | 1003 | 19 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 19 |
| 7:57.1 | 12,000m | 1:59.2 | 206 | 1009 | 19 |
| 7:58.7 | 14,000m | 1:59.6 | 204 | 1002 | 20 |
| 7:57.0 | 16,000m | 1:59.2 | 206 | 1010 | 20 |
| 7:56.8 | 18,000m | 1:59.2 | 207 | 1011 | 20 |
| 7:55.1 | 20,000m | 1:58.7 | 209 | 1018 | 20 |
| 4:19.5 | 21,098m | 1:58.1 | 212 | 1029 | 20 |
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Workout Graph
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