Nils Preuß 21098m row
21,098
Meters
1:22:26.9
Time
1:57.2
Pace
1435
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 1775 |
| Drag Factor | 114 |
February 13, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:26.9 | 21,098 | 1:57.2 | 217 | 1047 | 1435 | 21 |
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1010 | 133 | 21 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1033 | 135 | 21 |
| 7:48.8 | 6,000 | 1:57.2 | 217 | 1048 | 136 | 21 |
| 7:48.8 | 8,000 | 1:57.2 | 217 | 1048 | 136 | 21 |
| 7:48.5 | 10,000 | 1:57.1 | 218 | 1049 | 136 | 21 |
| 7:48.6 | 12,000 | 1:57.1 | 218 | 1049 | 136 | 21 |
| 7:49.7 | 14,000 | 1:57.4 | 216 | 1043 | 136 | 22 |
| 7:48.9 | 16,000 | 1:57.2 | 217 | 1047 | 136 | 22 |
| 7:49.9 | 18,000 | 1:57.4 | 216 | 1043 | 136 | 22 |
| 7:44.1 | 20,000 | 1:56.0 | 224 | 1071 | 138 | 22 |
| 4:10.9 | 21,098 | 1:54.2 | 235 | 1107 | 77 | 23 |
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Workout Graph
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