Nils Preuß 40:09 row
10,324m
Meters
40:09.5
Time
1:56.6
Pace
704
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
| Stroke Count | 909 |
| Drag Factor | 114 |
February 15, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.5 | 10,324m | 1:56.6 | 220 | 1058 | 19 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 20 |
| 35:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 20 |
| 40:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 20 |
| 40:09.5 | 33m | 2:23.9 | 117 | 703 | 13 |
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Workout Graph
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