Nils Preuß 1:00:05 row
15,360m
Meters
1:00:05.5
Time
1:57.3
Pace
1040
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 1290 |
| Drag Factor | 118 |
February 17, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 15,360m | 1:57.3 | 216 | 1045 | 19 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 |
| 40:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 19 |
| 45:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 19 |
| 50:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 19 |
| 55:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 19 |
| 1:00:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 20 |
| 1:00:05.5 | 18m | 2:32.7 | 98 | 637 | 0 |
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Workout Graph
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