Nils Preuß 20:53 row
5,269m
Meters
20:53.6
Time
1:58.9
Pace
351
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 112 |
February 25, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.6 | 5,269m | 1:58.9 | 208 | 1015 | 19 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
| 20:53.5 | 220m | 2:01.5 | 195 | 970 | 18 |
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Workout Graph
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