Nils Preuß 30:07 row
7,583m
Meters
30:07.0
Time
1:59.1
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 590 |
| Drag Factor | 112 |
March 03, 2024 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 7,583m | 1:59.1 | 207 | 1012 | 18 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.