Nils Preuß 1:00:05 row
15,174m
Meters
1:00:05.6
Time
1:58.8
Pace
1013
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 1197 |
| Drag Factor | 113 |
March 04, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 15,174m | 1:58.8 | 209 | 1018 | 19 | 158 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 144 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 148 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 | 154 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | 152 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 156 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 160 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 | 162 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 166 |
| 45:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 163 |
| 50:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 | 169 |
| 55:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 | 168 |
| 1:00:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 | 165 |
| 1:00:05.5 | 19m | 2:24.7 | 115 | 697 | 0 | 165 |
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Workout Graph
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