Nils Preuß 31:06 row
8,022m
Meters
31:06.0
Time
1:56.3
Pace
548
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 114 |
March 06, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.0 | 8,022m | 1:56.3 | 222 | 1065 | 20 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 20 |
| 25:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 20 |
| 30:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 20 |
| 31:06.0 | 293m | 1:52.6 | 245 | 1143 | 20 |
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Workout Graph
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