Nils Preuß 30:59 row
8,011
Meters
30:59.9
Time
1:56.0
Pace
549
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 19 |
| Stroke Count | 607 |
| Drag Factor | 114 |
March 08, 2024 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:59.9 | 8,011 | 1:56.0 | 224 | 1070 | 549 | 19 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 19 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 19 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 19 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 20 |
| 25:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 20 |
| 30:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 20 |
| 30:59.9 | 258 | 1:56.0 | 224 | 1070 | 17 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.