Nils Preuß 30:59 row
8,011m
Meters
30:59.9
Time
1:56.0
Pace
549
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 19 |
| Stroke Count | 607 |
| Drag Factor | 114 |
March 08, 2024 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.9 | 8,011m | 1:56.0 | 224 | 1070 | 19 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 19 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 19 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 |
| 25:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 20 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 20 |
| 30:59.9 | 258m | 1:56.0 | 224 | 1070 | 19 |
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Workout Graph
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