Nils Preuß 40:04 row
10,115m
Meters
40:04.4
Time
1:58.8
Pace
674
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 111 |
March 30, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.4 | 10,115m | 1:58.8 | 208 | 1017 | 21 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 40:04.4 | 13m | 2:49.2 | 72 | 548 | 0 |
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Workout Graph
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