Nils Preuß 40:07 row
10,098m
Meters
40:07.1
Time
1:59.1
Pace
672
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 836 |
| Drag Factor | 116 |
April 02, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 10,098m | 1:59.1 | 207 | 1011 | 19 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 40:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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