Nils Preuß 20:24 row
5,189m
Meters
20:24.6
Time
1:57.9
Pace
349
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 113 |
April 03, 2024 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.6 | 5,189m | 1:57.9 | 213 | 1033 | 18 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 18 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 19 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 19 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 19 |
| 20:24.5 | 102m | 2:00.0 | 202 | 995 | 17 |
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Workout Graph
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