Nils Preuß 40:06 row
10,234m
Meters
40:06.9
Time
1:57.5
Pace
693
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 849 |
| Drag Factor | 115 |
April 08, 2024 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 10,234m | 1:57.5 | 215 | 1040 | 19 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 35:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 40:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 40:06.9 | 23m | 2:30.0 | 104 | 656 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.