Nils Preuß 21:29 row
5,398m
Meters
21:29.4
Time
1:59.4
Pace
359
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 118 |
April 11, 2024 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.4 | 5,398m | 1:59.4 | 205 | 1007 | 21 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 21:29.4 | 360m | 2:04.1 | 183 | 929 | 20 |
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Workout Graph
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