Nils Preuß 40:07 row
10,110m
Meters
40:07.2
Time
1:59.0
Pace
674
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 116 |
April 22, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 10,110m | 1:59.0 | 207 | 1013 | 18 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 40:07.1 | 24m | 2:27.9 | 108 | 672 | 8 |
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Workout Graph
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