Nils Preuß 40:06 row
10,116m
Meters
40:06.1
Time
1:58.9
Pace
676
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 118 |
April 30, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.1 | 10,116m | 1:58.9 | 208 | 1016 | 21 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 |
| 40:06.0 | 16m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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