Nils Preuß 30:05 row
7,586m
Meters
30:05.4
Time
1:58.9
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 120 |
May 13, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 7,586m | 1:58.9 | 208 | 1014 | 20 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 30:05.4 | 18m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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