Nils Preuß 40:05 row
10,216m
Meters
40:05.8
Time
1:57.7
Pace
689
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 19 |
| Stroke Count | 787 |
| Drag Factor | 119 |
May 14, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 10,216m | 1:57.7 | 214 | 1037 | 19 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 19 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 40:05.8 | 19m | 2:32.6 | 98 | 638 | 0 |
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Workout Graph
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